The Shard – ICE evening lecture

Last night's ICE Essex evening meeting was exceptional.  The speaker was Dr Richard Mawer of consulting engineers WSP Cantor Seinuk and the subject of the talk was 'The Shard - Structural Engineering'.  Before Richard gave his talk we held a short Essex Branch AGM as our constitution requires and it was dispatched within 10 minutes …

Boot Camp Bash

Regular readers will now that I have been running a fair bit recently and eating sensibly to lose weight and get fit but I have been wanting also to work on my upper body and core strength. I've been umming-n-arring about how to do this as I really don't like gyms and don't have the knowledge or …

ICE BIM 2011

Well it is the Institution of Civil Engineers (ICE) Building Information Modelling (BIM) Conference today and whilst I really wanted to go it was not possible so I am trying to follow it online and on twitter using the #ICEBIM hashtag via my @Noynek twitter account.  It is good to see that there are people …

Leigh-on-Sea 10K

Did my second ever 10K road race this morning and wanted to do better than my first 10K a couple of weeks ago on the hottest October day on record.  You can read about that event here. This 10K was organised by Leigh-on-Sea Striders running club and had around 500 competitiors.  It was perfect conditions …