Southend Parkrun

Yay. A Parkrun has started in Southend.  It is a Gunners Park every Saturday morning at 9am.  A volunteer run timed 5K run with times recorded and posted on the Parkrun website.  I missed the first due to injury but went along and took a load of photos.  I got along to the second one this weekend.  If you are into running – it is a must attend event.

Link to Parkrun website:  www.parkrun.org.uk

Link to Parkrun Southend webpages:  http://www.parkrun.org.uk/southend

I have included a few photos from Parkrun Southend #01 below and you can find a whole album of photos online here.

I had intended to take it easy when I rang  in Parkrun Southend #02 yesterday.  In practice I did a PB and finished in 23 mins 24 seconds which was pretty good I thought. Runkeeper activity page here.

Hopefully see you at Parkrun Southend soon!

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